(School of Life) Anxiety: Meditations on the Anxious Mind
(School of Life) Anxiety: Meditations on the Anxious Mind
  • Load image into Gallery viewer, (School of Life) Anxiety: Meditations on the Anxious Mind
  • Load image into Gallery viewer, (School of Life) Anxiety: Meditations on the Anxious Mind

(School of Life) Anxiety: Meditations on the Anxious Mind

Regular price
£15.00
Sale price
£15.00
Regular price
Sold out
Unit price
per 
Tax included. Shipping calculated at checkout.

Far more than we tend to realise, we're all in private deeply anxious. Too often, we bottle up our anxieties or try to avoid looking at them directly. But anxiety is deeply normal, and it can be understood and brought under our control. This is a guide to anxiety: why we feel it, how we experience it when it strikes and what we can do when we come under its influence.

Hardback