The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world’s longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.
Details
- Author: Garcia, Hector & Miralles, Francesc
- Publisher: Penguin Books Ltd
- Format: Hardback
- Pages: 208
- Dimensions: 184x136mm
